NellaBella123's Journal, 14 Feb 22

Quick lunch time HIIT session 😁

View Diet Calendar, 14 February 2022:
1238 kcal Fat: 77.33g | Prot: 60.27g | Carbs: 105.09g.   Breakfast: Sugar, Coffee, Future Life Smart Oats. Lunch: Woolworths KJ Controlled Fat Free Yoghurt, Kauai Peanut Butter Protein Bar. Dinner: Woolworths Extra Virgin Olive Oil, Roasted Vegetables, Eskort Marinated Rib Burgers. more...
2674 kcal Exercise: High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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