graesthetic's Journal, 14 Feb 22


View Diet Calendar, 14 February 2022:
1111 kcal Fat: 51.32g | Prot: 34.21g | Carbs: 130.72g.   Breakfast: Honey, Ultra Milk Susu UHT Low Fat, Raisins (Seedless), Granola Addict Regular Rolled Oat. Lunch: Egg Salad Sandwich. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Silver Queen Almond Milk Chocolate (20g), Fitbar Fitbar Tiramisu Delight . more...
1334 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Lagi hari valentine jadi pengen ngasih snack kecil2an untuk diri sendiri.. makan pagi sama siang tetap dengan rendah kalori tentunya.. silver queen almond ukuran kecil dan fitbar tiramissu untuk snack 👍 
14 Feb 22 by member: graesthetic

     
 

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