Weigh In record (no journal entry) for 14 February 2022
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1058 kcal
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Fat: 72.00g | Prot: 67.88g | Carbs: 35.57g.
Breakfast: Клубника, ВкусВилл Сметана Термостатная 10%, Творог 9%. Lunch: Зеленый Листовой Салат, Треска, Лосось. Dinner: Зеленый Листовой Салат, Borges Оливковое Масло Класса Экстра, Лента Лосось Филе Слабой Соли, Авокадо Авокадо. more...
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steady weight
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