segini banyak ga sampe 400 kalori,, nanti mau tambah sambal kecap, soalnya segini kurang sambal nya... hehehe
View Diet Calendar, 14 February 2022:
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1559 kcal
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Fat: 56.73g | Prot: 63.31g | Carbs: 211.02g.
Breakfast: Gado Gado, Finna Kerupuk Rasa Bawang, Telur Balado, Jagung Rebus. Lunch: Jeruk, Telur Asin. Dinner: SuperIndo Lada Putih Bubuk, Garam, Hilo Thai Tea, B.J. Bawang Merah Goreng, ABC Kecap Manis, Cabai Merah atau Rawit, Tahu, Sambal Tomat Kukus AlaStar, Tempe, Ikan Dori, Tahu Kukus, Nasi Putih. Snacks/Other: Alfamart Kacang Emas, Gula Pasir, Jahe. more...
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Comments
maaf ka mau tnya nasi nya brp sendok makan ya biar ga sampe 400kalorinya
14 Feb 22 by member: yuke 89
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Aduh berapa sendok yaa, aku langsung timbang 135an gram...
14 Feb 22 by member: starwill01
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