Weigh In record (no journal entry) for 14 February 2022
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1085 kcal
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Fat: 34.40g | Prot: 85.78g | Carbs: 101.82g.
Breakfast: Евроопт Коврижка Любительская с Изюмом. Lunch: Сало, Ржаной Хлеб, Рис Вареный, Куриные Бедра (Кожа не Съедена). Dinner: Огурцы Кислого Рассола, Савушкин Кефирный 1,5%, Ржаной Хлеб, Куриное Филе. more...
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Gaining 0.9 kg a Week
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olgav2910's Weight History
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