Weigh In record (no journal entry) for 14 February 2022
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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145 kcal
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Fat: 5.32g | Prot: 8.79g | Carbs: 18.65g.
Breakfast: Café, Hortifruti Mamão Formosa, Bauducco Torrada Integral, Quatá Queijo Minas Frescal Light . more...
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Gaining 0.5 kg a Week
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Elietesobral's Weight History
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