wnep's Journal, 14 Feb 22

Breakfast: Malted bloomer, light soft cheese, half avocado, some smoked salmon, soft boiled egg, sprinkle with some chilli flakes

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1427 kcal

Fat: 59.75g | Prot: 70.49g | Carbs: 146.18g.   Breakfast: Egg, Smoked Salmon, Lidl Avocado, Asda Light Original Soft Cheese, Lidl Malted Bloomer. Lunch: Asda Olive Spread Light, Asda Light Original Soft Cheese, Warburtons Soft Brown Sandwich Thins . Dinner: Sriracha Sauce, Honey , Cypressa Brown Tahini, Aldi Coconut Oil, Filippo Berio Extra Virgin Olive Oil, Cauliflower , Schwartz Garlic & Herb Wedges, Asda King Prawns, Tesco Sweet Peppers, Asda Cherry Tomatoes, Asda Courgettes, Asda Chosen By You Potato Croquettes. Snacks/Other: The Groovy Food Company Organic Coconut Sugar, Asda Semi-Skimmed Milk, Drink Me Chai Chai Latte. more...