Weigh In record (no journal entry) for 14 February 2022
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1290 kcal
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Fat: 78.66g | Prot: 121.37g | Carbs: 16.28g.
Lunch: Psyllium, Harina de Linaza, Harina de Almendras, Levadura, Claras de Huevo Pasteurizadas, Ghee, Solomillo de Cerdo, Huevo Frito. Dinner: GutBio Yogur de Oveja Entero, Roncero Queso Oveja Semicurado, Huevo, Pechuga de Pollo a la Plancha, Pimientos Verdes, Cebollas, Aceite de Oliva, Pimiento Rojo. Snacks/Other: Hacendado Espresso Crema, Milbona Leche de Almendras sin Azúcar. more...
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Losing 0.7 kg a Week
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sensimartos's Weight History
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