Weigh In record (no journal entry) for 14 February 2022
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95.2 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1528 kcal
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Fat: 50.86g | Prot: 110.92g | Carbs: 143.86g.
Breakfast: Elephant Pêche Miraculeuse, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Marque Repère Pain de Mie Complet, Avocat, Danone Hipro 15G Protéines Vanille, Oeuf sur le Plat sans Matière Grasse. Dinner: Danone Hipro 15G Protéines Vanille, Monoprix Bio Émincés de Volaille, Barilla Fusilli de Lentilles de Corail. more...
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Losing 7.4 kg a Week
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