Weigh In record (no journal entry) for 14 February 2022
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1026 kcal
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Fat: 27.91g | Prot: 78.38g | Carbs: 110.00g.
Breakfast: Arla Mild Kvarg Vanilj, AXA Gold Musli Nut. Lunch: Huel Huel. Dinner: Arla köket Crème Fraiche 34%, Grönsallad med Blandade Grönsaker, Kycklingfilé, Färsk Pasta (Kokt). Snacks/Other: Pink Lady Äpplen, Clementin. more...
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Gaining 0.1 kg a Week
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