Weigh In record (no journal entry) for 14 February 2022
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61.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1202 kcal
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Fat: 37.19g | Prot: 70.90g | Carbs: 148.48g.
Breakfast: Auchan Lait Écrémé, Pain Complet, Poulain Chocolat en Poudre 1848. Lunch: Saint Nectaire, Oranges, Lindt Chocolat Noir Sésame Grillé, Jacquet Pain Hamburger, Charal Steak Haché 5%, Oignons, Carrefour Tomates Cerises Italie. Dinner: Oranges, Lindt Chocolat Noir Sésame Grillé, Oeuf, Oeuf Dur, Poivrons Verts, Poivrons Rouges Doux. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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