Weigh In record (no journal entry) for 14 February 2022
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76.9 kg
Lost so far: 7.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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543 kcal
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Fat: 18.23g | Prot: 18.62g | Carbs: 75.45g.
Breakfast: Кофе с Молоком, Помидоры, Жареное Яйцо. Snacks/Other: Восточный Гость Рахат Лукум. more...
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Losing 0.7 kg a Week
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Coffeewoman's Weight History
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