Weigh In record (no journal entry) for 14 February 2022
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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771 kcal
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Fat: 35.24g | Prot: 27.08g | Carbs: 90.79g.
Breakfast: Beorganik Chia Seed, SuperIndo Kerupuk Kemplang Panggang. Lunch: Maizenaku Tepung Pati Jagung, Nasi Putih, Telur, Bimoli Minyak Goreng, Tahu, Sawi Putih, Wortel. more...
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Losing 0.4 kg a Week
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Aziizah Pratiwi's Weight History
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