Weigh In record (no journal entry) for 14 February 2022
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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125 kcal
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Fat: 1.80g | Prot: 26.00g | Carbs: 1.00g.
Breakfast: 하림 하얀속살 닭가슴살 블랙페퍼. more...
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Losing 2.1 kg a Week
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JAEIK SIM's Weight History
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