Weigh In record (no journal entry) for 14 February 2022
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65 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1538 kcal
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Fat: 64.19g | Prot: 71.22g | Carbs: 172.14g.
Breakfast: Tahu Goreng, Ayam Rica-Rica, Nasi Putih, Kue Bolu, Pisang. Lunch: KFC Ice Cream Sundae, KFC Crispy Strip, KFC Rice. Snacks/Other: Kerupuk Makanan Ringan, Tahu Isi. more...
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Losing 0.2 kg a Week
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meghacudero's Weight History
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