Weigh In record (no journal entry) for 13 February 2022
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45.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1006 kcal
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Fat: 48.39g | Prot: 65.18g | Carbs: 83.79g.
Breakfast: Лимон, Напиток из Шиповника, Курага, Хурма, Творог. Lunch: Carrefour Flétan. Dinner: Кофе Эспрессо, Ванильное Мороженое, Шоколадное Мороженое. more...
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Losing 2.0 kg a Week
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borisashka112's Weight History
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