Weigh In record (no journal entry) for 13 February 2022
|
113.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
507 kcal
|
Fat: 3.97g | Prot: 24.59g | Carbs: 89.75g.
Breakfast: AXA Havregryn. Lunch: Potatis (Skalad, med Salt, Kokt). Dinner: Oumph Pulled. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|