Weigh In record (no journal entry) for 13 February 2022
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136.0 kg
Lost so far: 8.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1036 kcal
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Fat: 37.52g | Prot: 67.93g | Carbs: 113.87g.
Breakfast: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), HEB Almondmilk Unsweetened Vanilla, Tomates, La Villita Queso Mozzarella Rallado, Frijoles Cocidos, Pan Arabe. Lunch: Jícama, Mango Verde, Hamburguesa Casera. Dinner: San Jacinto Requesón Bajo en Grasa, Agua Mineral con Gas, Sanissimo Salmas (Paquete), Ejotes, Huevo. Snacks/Other: Sandía, Mandarinas. more...
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Losing 5.5 kg a Week
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BeatrizSusana's Weight History
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