mlf23's Journal, 13 Feb 22

I am a vegetable omelette expert now

View Diet Calendar, 13 February 2022:
938 kcal Fat: 35.03g | Prot: 40.30g | Carbs: 115.01g.   Breakfast: Asda Red Seedless Grapes, Pineapple , Black Tea, Tetley Tea with Semi-Skimmed Milk. Lunch: Egg Omelette or Scrambled Egg with Vegetables, Tetley Tea with Semi-Skimmed Milk. Dinner: Blueberries , Chicken Wing Meat and Skin , Spaghetti Bolognese. Snacks/Other: Twinings Ginger Green Tea, Marks & Spencer Lightly Salted Giant Corn. more...
200 kcal Exercise: Samsung Health - 24 hours. more...

28 Supporters    Support   

Comments 
lunch @ work 🥚 
13 Feb 22 by member: mlf23
So young & beautiful God bless ♥️ 
13 Feb 22 by member: Nadia Awni
Beautiful 😍 
13 Feb 22 by member: bubblegum14
Thank you ❤🥦 by the way I'm 41 haha  
13 Feb 22 by member: mlf23
OMG you don’t look it 😊 
13 Feb 22 by member: Nadia Awni
41???? I wouldhave said you were 17!! 
13 Feb 22 by member: mincepiemuncher
41 !!!! I am going with 17 too! 
14 Feb 22 by member: Anne_145

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mlf23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.