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52.95
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52.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1245 kcal
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Fat: 56.08g | Prot: 44.39g | Carbs: 142.47g.
Breakfast: Telur Rebus, Alpukat, Sari Roti Roti Tawar. Lunch: Hoka Hoka Bento Ebi Furai, Sushi dengan Sayuran dan Seafood. Dinner: Telur Rebus. Snacks/Other: Kentang Goreng, Korinus Mozzarella Corn Dog, Crepes, Buah Naga, Pepaya. more...
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Losing 0.4 kg a Week
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rosakhalif's Weight History
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