Weigh In record (no journal entry) for 13 February 2022
|
84.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1396 kcal
|
Fat: 52.34g | Prot: 67.35g | Carbs: 176.05g.
Lunch: Окей Хлеб Кукурузный с Сыром, Слобода Майонез Оливковый 67%, Бондюэль Кукуруза Сладкая, Салат Айсберг, Ростик'c - KFC Стрипсы Оригинальные, Оливковое Масло. Snacks/Other: Мандарины. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|