Weigh In record (no journal entry) for 13 February 2022
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56 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1272 kcal
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Fat: 36.86g | Prot: 87.19g | Carbs: 142.16g.
Breakfast: Crêpes, Nutella Nutella, Fraises. Lunch: Filet de Poulet, Auchan Riz Complet, Riz Rouge et Quinoa, Chou-Fleur, Auchan Brocolis . Dinner: Maître Jean Pierre Pains Pour Hamburger , McCain Frites Allumettes Golden, Lidl Fromage Croque Monsieur , Salade Verte, Lidl Blanc de Dinde. Snacks/Other: L'Amandaie Purée d'amande Complète, Envia Fromage Blanc 0%, Jordans Country Crisp Fruits et Noix, Myrtilles, Framboises. more...
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Losing 1.8 kg a Week
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athena.xrb's Weight History
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