vetazhar8's Journal, 13 Feb 22

vetazhar8's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2022

67.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:

1341 kcal

Fat: 53.40g | Prot: 45.40g | Carbs: 168.56g. Breakfast: Варенье из Смородины, Альметте Творожный Сыр Сливочный, Блинчики. Lunch: Котлета Свиная, Шебекинские Макароны Вареные. Dinner: Лимонад, Достаевский Пицца Пепперони на Тонком Тесте. Snacks/Other: Лукум, Блинчики, Киви. more...

1745 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vetazhar8's Weight History

View Complete History

vetazhar8's Journal, 13 Feb 22

Submit a Comment

vetazhar8's Weight History