Weigh In record (no journal entry) for 13 February 2022
|
62.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1346 kcal
|
Fat: 46.58g | Prot: 52.54g | Carbs: 163.33g.
Breakfast: Primeur Banane , La Vache qui rit Portion, Pain de Mie, Café. Lunch: BDG Muffin Chocolat aux Pépites de Chocolat, Thé sans Sucre, Carrefour Boule Bio, Carrefour Épinards Hachés, Butternut, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baie de Goji, Pâturages Skyr, Primeur Banane . Dinner: Huile d'Olive Extra Vierge, Leerdammer Original, Pruneau Sec, Pain de Mie, Viande de Dinde (Cuite, Rôtie), Soupe de Légumes. Snacks/Other: Noix de Cajou Grillées au Miel, LU Tuc Original, Aperol Spritz, Thé sans Sucre. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fa-bulleuse's Weight History
|