Weigh In record (no journal entry) for 13 February 2022
|
66.8 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1582 kcal
|
Fat: 45.15g | Prot: 103.05g | Carbs: 187.24g.
Breakfast: Landliebe Naturjoghurt, Ganye Getrocknete Sesamkerne, Getrocknete Kürbiskerne, REWE Bio Zarte Haferflocken , REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: REWE Bio Frische Buttermilch, Garnele. Dinner: Hansano Kochsahne, Aldi Reibekäse, Frische Pasta. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biba Butzelmann's Weight History
|