pazar kahvaltısı :)
View Diet Calendar, 13 February 2022:
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1611 kcal
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Fat: 64.90g | Prot: 59.85g | Carbs: 204.29g.
Breakfast: Menemen, Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Tarçın, Starbucks Caramel Latte, Elma. Dinner: Domatesler, Roka (Roket), Beyaz Ekmek, Dana Etinden Yapılan Köfte. Snacks/Other: Yaş Pasta. more...
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1748 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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CevherAy's Weight History
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