Weigh In record (no journal entry) for 13 February 2022
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98.4 kg
Lost so far: 25.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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886 kcal
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Fat: 37.50g | Prot: 28.22g | Carbs: 67.29g.
Breakfast: Aldi Kaffeesahne, Bautz'ner Senf Mittelscharf, Gekochtes Ei, Ja! Ziegenkäse, Berschneider Bratenkasseler, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Berliner Kindl Bier, Lambertz Baumkuchen. more...
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Losing 4.2 kg a Week
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paeschke77's Weight History
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