Bismillah... Setelah 1 tahun gag pake aplikasi ini... Dan alhamdulillah berat badan masih stabil...
View Diet Calendar, 13 February 2022:
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670 kcal
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Fat: 17.08g | Prot: 35.72g | Carbs: 90.60g.
Breakfast: Lepet. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng), Rumah Makan Sederhana Ikan Teri Kering . Dinner: ABC Kecap Manis, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apollo Strawberry Layer Cake. more...
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Rika harahap's Weight History
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