amichen28's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1128 kcal Fat: 17.82g | Prot: 80.07g | Carbs: 175.00g.   Breakfast: Myprotein 乳清蛋白, 香蕉, 全家 輕乳酪巧克力三明治. Lunch: 雪白菇, 炒豆芽, 豆腐, 飯, 煮熟的綠色椰菜. Dinner: ON 高蛋白. Snacks/Other: 冬棗, 台糖 黑糖薑母茶. more...
1543 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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amichen28's Weight History


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