nahtycosta's Journal, 12 Feb 22


View Diet Calendar, 12 February 2022:
2051 kcal Fat: 78.72g | Prot: 70.23g | Carbs: 172.03g.   Breakfast: Atlhetica Best Whey Brigadeiro Gourmet, Atlhetica Best Whey Cookies & Cream, Hortifruti Coco Fresco, União Açucar Cristal, Ovo, La Vita Mandioca. Lunch: Lactowal Queijo de Coalho (em Espeto), Vinho Rosé. Dinner: Skol Cerveja, Pastel de Carne. Snacks/Other: Coxinha de Festa. more...
1434 kcal Exercise: Showering - 10 minutes, Resting - 14 hours and 20 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Cooking - 30 minutes. more...



     
 

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