Weigh In record (no journal entry) for 13 February 2022
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68 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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928 kcal
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Fat: 46.20g | Prot: 70.88g | Carbs: 51.72g.
Lunch: Red Velvet Cake. Dinner: Telur Asin, Tepung Terigu Putih (Semua Keperluan), Cumi Goreng, Ikan Gurame, Bihun Goreng, Chicken Nugget. more...
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Losing 0.3 kg a Week
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khafilla's Weight History
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