Weigh In record (no journal entry) for 12 February 2022
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1952 kcal
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Fat: 78.60g | Prot: 41.63g | Carbs: 276.17g.
Breakfast: Eti Sütlü Çikolata, Eti Çikolata Antep Fıstıklı, Vanilyalı Gofret (Yüksek Yağ), Zeytinyağlı Kabak Dolması, Dr. Oetker Kakaolu Puding, Pirinç Pilavı, Etli Kuru Fasulye, Muz, Ruffles Ketçaplı Patates Cipsi , Sade Kek, Süt, Kellogg's Granola, Portakal, Muz. more...
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72 kcal
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Exercise:
Air Climber - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
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Gaining 0.2 kg a Week
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seymayyy's Weight History
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