Weigh In record (no journal entry) for 16 April 2011
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1432 kcal
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Fat: 21.15g | Prot: 55.57g | Carbs: 119.61g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Half & Half, Deli Select Honey Roasted Turkey Breast, simply orange juice, thomas mini bagel, Egg Beaters - Original. Dinner: Avocado Summer Rolls, Yellowtail Sashimi, Dragon Roll, wine. more...
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2099 kcal
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Exercise:
Shopping - 6 hours, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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steady weight
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bella_boo's Weight History
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