|
This morning I taught 1 hour of cycle, 1 hour of power yoga, and 45 minutes of Vinyasa flow beginner yoga. Burned 765 calories. Now I’m going to celebrate with a delicious dinner and wine tonight.
View Diet Calendar, 12 February 2022:
|
427 kcal
|
Fat: 7.07g | Prot: 24.68g | Carbs: 67.42g.
Breakfast: Daisy Cottage Cheese with Pineapple. Lunch: Sweet Onions , Kroger Jalapeno Peppers, Sea Queen Imitation Crab Meat, Wal-Mart 6" Flour Tortillas. Snacks/Other: Great Value Chewy Granola Bars - S'mores. more...
|
|
769 kcal
|
Exercise:
Cycle - 1 hour, Yoga - 2 hours, Apple Health - 21 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staceyfitness1's Weight History
|