Weigh In record (no journal entry) for 12 February 2022
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1694 kcal
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Fat: 70.36g | Prot: 59.71g | Carbs: 225.35g.
Lunch: Banano, Felices las Vacas Muzzalmendra, La Tranquera Mate Cocido, AdeS Leche de Almendras sin Azúcares, Zanahoria, Cebollas, Kale, Batata Hervida, Soyana Tofu, AdeS Leche de Almendras sin Azúcares, Huevo, Banano, Quaker Avena Tradicional. Dinner: Almendras, Durazno, Hogareñas Galletas de Salvado, Almendras, Gullón Barquillos de Choco sin Azúcar, La Tranquera Mate Cocido, Soyana Tofu. Snacks/Other: Castañas Tostadas y Saladas, Ceral Galletitas de Limón , Durazno. more...
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Gaining 2.2 kg a Week
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