Weigh In record (no journal entry) for 12 February 2022
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56.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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932 kcal
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Fat: 15.77g | Prot: 69.50g | Carbs: 117.22g.
Breakfast: Alpenmark Scheibenkäse, Möhren, Instantkaffee (aus Pulver zubereitet), Myprotein Hydrolysed Collagen Peptide, Aldi Milch 1,5%, Fenchel, BioBio Dinkelbrot. Dinner: Weiße Bohnen mit Speck, Orangen. more...
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Losing 0.2 kg a Week
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zielinski.anna's Weight History
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