Weigh In record (no journal entry) for 12 February 2022
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66.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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322 kcal
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Fat: 21.99g | Prot: 13.62g | Carbs: 18.24g.
Breakfast: Paleta Suína Defumada, Banana Prata, Café, Ovo, Azeite de Oliva Extra-Virgem, Pasta de Castanha de Caju. more...
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Losing 0.7 kg a Week
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Lu Breginski's Weight History
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