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Hampir 2 tahun diet, sejauh ini alhamdulillah sudah turun 20 kg. Thankyou my self still fight yak sampe bb dan body goals ✨
View Diet Calendar, 12 February 2022:
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1025 kcal
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Fat: 43.70g | Prot: 45.79g | Carbs: 122.84g.
Breakfast: Alpukat, Pisang. Lunch: Sari Roti Roti Sobek Cokelat Stroberi, Kerupuk Putih, Tempe Goreng Tepung, Ikan Pari, Bayam Dimasak (dari Segar). more...
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Nadirarizkyta's Weight History
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