Weigh In record (no journal entry) for 12 February 2022
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
460 kcal
|
Fat: 19.61g | Prot: 26.63g | Carbs: 45.20g.
Breakfast: Масло ГХИ, Freshline Салат Микс с Маш, Porxas Хамон Серрано, Ferax Сосиски, Петрушка, Зеленый Лук, Помидоры, Galliari Макаронні Вироби З Кукурудзяного Борошна. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmila24april's Weight History
|