Weigh In record (no journal entry) for 12 February 2022
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101.7 kg
Lost so far: 12.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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882 kcal
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Fat: 33.77g | Prot: 66.14g | Carbs: 73.36g.
Breakfast: Кабачок Помидор Сыр , Марго и К Хлеб Грузинский "Лаваш" Овальный, Брест-Литовск Сыр Легкий 35%, Яйцо. Lunch: Ricco Кетчуп , Домочай Хлеб Лазаревский, Bauer Овощи Весенние, Котлета рыбная. Snacks/Other: Савушкин Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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мариникjj's Weight History
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