romymund931's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022
71.8 kg Lost so far: 43.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
573 kcal Fat: 19.49g | Prot: 29.18g | Carbs: 65.33g.   Breakfast: Teekanne Brennesseltee mit Lemongras, Kaffee, Freeway Cola Light. Dinner: Gutes Land Frischkäse Rolle , Aldi Fitnessbrötchen. Snacks/Other: Edeka Erdbeeren Gezuckert, EasiYo Jogurt - Vanille Fettarm. more...
2484 kcal Exercise: spazieren gehen - 1 hour and 15 minutes, Swimming (moderate) - 45 minutes, vibrationsplatte - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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romymund931's Weight History


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