Weigh In record (no journal entry) for 12 February 2022
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100.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1138 kcal
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Fat: 68.35g | Prot: 48.54g | Carbs: 86.25g.
Breakfast: Свиные Ребрышки. Lunch: Lay's Чипсы, Избенка Мороженое из Козьего Молока Пломбир. Dinner: Роса Греча с Морковью, Мерси Конфеты. Snacks/Other: Песочное Печенье, Котлета Домашняя. more...
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Losing 0.7 kg a Week
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foreignmatter's Weight History
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