Weigh In record (no journal entry) for 12 February 2022
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85.5 kg
Lost so far: 23.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1334 kcal
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Fat: 76.74g | Prot: 70.36g | Carbs: 87.33g.
Breakfast: Gekochtes Ei, Almare Lachsforelle, Larsen Alaska Seelachs Creme, Sodergarden Butter, Kürbiskernbrötchen. Lunch: Meine Metzgerei Putenrollbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Clarky's Mini Brotchips Knoblauch, DM Bio Chiasamen . more...
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Losing 0.7 kg a Week
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Stardust1970's Weight History
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