Weigh In record (no journal entry) for 12 February 2022
|
53.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
271 kcal
|
Fat: 5.28g | Prot: 14.01g | Carbs: 43.89g.
Breakfast: Lemon, Haverjoy Instant Oats, Putih Telur Matang, Ultra Milk Susu UHT Rasa Coklat. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miaw_miaw's Weight History
|