Weigh In record (no journal entry) for 12 February 2022
|
62 kg
Lost so far: 8.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
519 kcal
|
Fat: 10.11g | Prot: 20.14g | Carbs: 85.23g.
Lunch: Uncle Ben's Spitzen-Langkorn-Reis, Iglo Rahm-Gemüse Königsgemüse. Dinner: Erdbeeren, Milbona Naturjoghurt 1,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amy 2701's Weight History
|