Weigh In record (no journal entry) for 11 February 2022
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59.0 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1825 kcal
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Fat: 97.81g | Prot: 75.45g | Carbs: 165.74g.
Breakfast: Compliments Banana Chocolate Chunk Muffin. Lunch: Bananas , Strawberries , Nature Valley Protein Granola Cereal, Liberte Greek Vanilla Bean, Christie Toppables Crackers , Schneider's Pepperettes Original, Cracker Barrel Marble Cheese Slices. Dinner: McDonald's Quarter Pounder BLT. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Christie Toppables Crackers , Cracker Barrel Marble Cheese Slices. more...
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796 kcal
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Exercise:
Driving - 1 hour, Showering - 20 minutes, Working - 4 hours and 45 minutes, Apple Health - 17 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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brandithennick's Weight History
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