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View Diet Calendar, 12 February 2022:
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1491 kcal
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Fat: 71.09g | Prot: 75.28g | Carbs: 140.28g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Bernardi Smoked Beef, Jofrans Patties Daging Sapi (Burger), Selada Daun Hijau. Second Breakfast: Nissin Lemonia. Lunch: Mentega, Ayam Goreng, Sambal Goreng Kentang, Ampela, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Afternoon Tea: Del Monte Boba Milktea Taro. Dinner: Anchor Cream Cheese, Kue Wortel dengan Lapisan (Gula). more...
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2571 kcal
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Exercise:
Aerobics - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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