Weigh In record (no journal entry) for 12 February 2022
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64 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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292 kcal
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Fat: 8.52g | Prot: 13.56g | Carbs: 41.08g.
Breakfast: Sari Roti Roti Isi Krim Cokelat Messes, Greenfields Low Fat Milk. more...
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Gaining 0.5 kg a Week
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ditacchi's Weight History
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