wnep's Journal, 11 Feb 22

I've been too lazy to weight my food properly recently. But one thing for sure I've been having salad more than before as I always prefer roasted veggies. I'm trying to love salad more 🥗

View Diet Calendar, 11 February 2022:
1343 kcal Fat: 60.97g | Prot: 85.16g | Carbs: 110.12g.   Breakfast: Heck Chicken Italia, Asda Olive Spread Light, Warburtons Soft Brown Sandwich Thins . Lunch: Marks & Spencer Mushroom & Goat's Cheese Frittata. Dinner: Mushrooms , Frylight Sunflower Oil Spray, Aldi Coconut Oil, Asda Balsamic Vinaigrette, Honey , Baked or Grilled Salmon, Lidl Greek Style Yoghurt, Asda Iceberg Lettuce, Rocket, Radish, Tesco Physalis , Couscous (Cooked) . Snacks/Other: The Groovy Food Company Organic Coconut Sugar, Coffee, Semi-Skimmed Milk, Drink Me Chai Chai Latte. more...

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