Weigh In record (no journal entry) for 11 February 2022
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67.6 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1696 kcal
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Fat: 71.72g | Prot: 82.57g | Carbs: 102.42g.
Breakfast: Blauschimmelkäse, Goldähren Bauernschnitten , REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Garnele. Dinner: Brie (Käse), Ergüllü Scharfer Grieche , Harry Weizenmischbrot, Nudeln (Gekocht), Maggi Klare Gemüsebrühe. Snacks/Other: Weißwein. more...
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steady weight
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Biba Butzelmann's Weight History
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